Nibana Journal

Ideas and practices for a more alive, aligned life - identity work, relationships, embodied change, and conscious leadership.

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Nibana Journal

The Secret To Emotional Mastery: Using Self-Discovery & Relationship Coaching For Lasting Change
The Secret To Emotional Mastery: Using Self-Discovery & Relationship Coaching For Lasting Change
5 min read
It always started the same way. A comment, a sigh, a subtle shift in tone — nothing dramatic, nothing most people would even notice. But for Joe, it was enough... Read more...
Desire as Your Comapss
Desire as Your Comapss
2 min read
In a conversation with a coaching client, we talked about how easy it is to fall into comfort. The people we connect with, the jobs we do, our bland relationships,... Read more...
From Self-Discovery to Deeper Connections: How Emotional Intelligence Transforms Relationships
From Self-Discovery to Deeper Connections: How Emotional Intelligence Transforms Relationships
6 min read
Mark and Susan had been together for almost five years. From the outside, they looked solid—fun vacations, easy laughter at gatherings, the kind of connection that made others say, “You... Read more...