Media & Press
Media & Press
Featured in GQ, Men's Health, The Sun, Thrive Global, The Good Men Project, and more
Featured Talk
Kapil's TEDx Talk: "Dare To Be Sensitive"
TEDx Lambeth
In this thought-provoking talk, Kapil speaks about how most men are socially conditioned from a young age to hide their emotions and see their vulnerability and sensitivity as weakness, and the impact this has on their lives and personal relationships.
Press & Publications
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GQOM and MenFeb 2018Read article →
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Men's HealthClubhouse men's groups (with Olympian Jason Rogers)Jun 2021Read article →
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The SunSpring clean health body mind2022Read article →
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Thrive GlobalMen's sensitivity is healingFeb 2020Read article →
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Good Men Project24 published articles2020+
- From Busyness to Being: A Practical Guide to Stillness (Without Losing Your Edge) Feb 2026
- Stop Calling Preferences "Boundaries": How to Communicate Like a Pro Jun 2026
- The Two Emotions Men Are "Allowed" to Feel, and Why That's a Problem Mar 2025
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The Unedited Life (Substack)Kapil's own publication, essays on presence, masculinity, and transformationOngoingRead on Substack →
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GetMeGiddy.comLove BombingFeb 2022Read article →
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Brown Bodies (Anisah OBE)Man EnoughJul 2023Read article →
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High Profile Club MagazineEmotional communications expert profileFeb 2020Visit publication →
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BestLifeOnlineThings Happy People Never DoDec 2019Read article →
Podcast Appearances
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Present and Sober (Sam & Scott)Beyond The Rat Race & Redefining Success: breaking free from masculine conditioning, embracing vulnerability, surfing uncertaintyMay 2026Listen →
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Becoming Okay (Meg Schirnhofer)Relationships don't change you, they reveal youJan 2026Listen →
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Netil Radio (Adam Slawson)Vulnerability in the cityJul 2024Listen →
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Coming into Right Relationship with the Masculine (Michelle Lynn)Masculine dynamicsFeb 2024Listen →
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The Calling Within (Viktoria)Two-part episodeNov 2023
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The Dating Playbook (Sarah and Mary)DatingApr 2021Listen →
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Laadli Award Winner
Love Aaj Kal, Spotify India (Ankit)RelationshipsJan 2021Listen →
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Maskless Men (Jay Williams)Masculine-feminine dynamics in relationshipsDec 2021Listen →
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Being Fine (Joanna Trott)Learning how to cryOct 2020Listen →
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Redesigning Humanity (Jason Grant)Integral coachingOct 2020Listen →
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In Bed with CaoiIntimacySep 2020Listen →
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Authentic Dating SeriesDating/relationshipsJul 2020Listen →
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Smash The Box (Mark Pitcher)How to be a man in a woman's worldApr 2020Listen →
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GTex (Simone Vincenzi)From Performance to PresenceMar 2020Listen →
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Thank You Heartbreak (Chelsea Leigh Trescott, NY)The invisible weight men carryMar 2020Listen →
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Mavericks and Leadership (Judith)Humanity in the workplaceFeb 2020Listen →
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The Mindset Athlete (James Roberts, UK Paralympian)MindsetJan 2020Listen →
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Imperial College Radio (Gareth)InterviewFeb 2018Listen →
Published Author
Being FINE: The Other F Word
A powerful exploration of what lies beneath the surface when we say we're "fine." This book challenges readers to look beyond the mask and discover what happens when we dare to be honest about how we really feel.
Awards & Credentials
Get in Touch
Book Kapil for Your Podcast or Event
Kapil Gupta is the founder of Nibana and creator of the Performance to Presence Method. He works 1:1 with founders, executives, and couples globally. He is a co-author of "Being FINE: The Other F Word", a regular contributor to The Good Men Project with 24 published articles, and his TEDx talk "Dare To Be Sensitive" has been viewed over 136,000 times. He is a Fellow of the Royal Society of Arts (FRSA).