Daily Morning Practices in a virtual community.
One of the cornerstones of the any kind of transformational work is to build a regular practice of self-enquiry and mindfulness. This is what allows us to create the new ‘I’ that we often see in peak experiences like workshops and immersions, and, quite often, fail to become that person.
A disciplined approach to self-enquiry and mindfulness is like going to the gym to build new muscles and maintain your fitness. The discipline helps us become the person who we often dream of becoming, AND, it helps us maintain our sanity too 🙂
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