Nibana Journal

Ideas and practices for a more alive, aligned life - identity work, relationships, embodied change, and conscious leadership.

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Nibana Journal

Practical Guide to Stillness
From Busyness to Being: A Practical Guide to Stillness (Without Losing Your Edge)
Why High Performers Struggle with Stillness If you’re used to running hot, “down time” can feel like falling behind. The nervous system treats stillness as a threat, so you fill... Read more...