Nibana Journal

Ideas and practices for a more alive, aligned life - identity work, relationships, embodied change, and conscious leadership.

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Nibana Journal

How to Build More Intimacy

July 25, 2025

So, I have been out of a typical nine to five/corporate job for almost four years now and I still have quite a few amazing friends from the previous organisations... Read more...

Three Principles of Personal Finance:Success

July 25, 2025

I led a Men’s workshop a few months ago for a government organisation, which was arranged to raise awareness for Mental Health and Wellbeing in workplace. The general trend in workplace... Read more...

10 Powerful Strategies for Building Confidence in Yourself

July 25, 2025

It takes self-confidence to live a happy and satisfying life. Self-assured people take on obstacles head-on while maintaining their composure and resolve. For people to flourish, self-assurance serves as the... Read more...

Congruence is ultimately what we crave

July 25, 2025

I have been thinking about this for a while now and the best way I have found to describe it is that I think there is a spot in everything... Read more...