Nibana Journal

Ideas and practices for a more alive, aligned life - identity work, relationships, embodied change, and conscious leadership.

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Nibana Journal

Practical Guide to Stillness
From Busyness to Being: A Practical Guide to Stillness (Without Losing Your Edge)
3 min read
Why High Performers Struggle with Stillness If you’re used to running hot, “down time” can feel like falling behind. The nervous system treats stillness as a threat, so you fill... Read more...