Nibana Journal

Ideas and practices for a more alive, aligned life - identity work, relationships, embodied change, and conscious leadership.

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Nibana Journal

Transformational Life Coaching
From Subconscious Patterns to Conscious Living: The Transformational Life Coaching Method Explained
Most people live their lives on autopilot. Old beliefs, inherited conditioning, and unprocessed emotions quietly dictate choices, relationships, and even the limits of success. The result is a life that... Read more...
Breaking the Comfort Zone Myth: Advanced Strategies from a Transformational Life Coach
Breaking the Comfort Zone Myth: Advanced Strategies from a Transformational Life Coach
The phrase “get out of your comfort zone” has been repeated so often that it’s become a cliché. Most people interpret it as throwing themselves into extremes - quitting their... Read more...
The Role of Emotional Intelligence in Conscious Leadership Development
The Role of Emotional Intelligence in Conscious Leadership Development
An important component of thoughtful leadership development is emotional intelligence (EI). Empathic, genuine, and self-aware leaders use emotional intelligence (EI) to handle difficult interpersonal situations and promote a healthy workplace... Read more...