Nibana Journal

Ideas and practices for a more alive, aligned life - identity work, relationships, embodied change, and conscious leadership.

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Nibana Journal

The Power of Self-Discovery: How Transformational Life Coaching Unveils Our Potential
The Power of Self-Discovery: How Transformational Life Coaching Unveils Our Potential
Do you ever feel like you’re just going through life without truly knowing yourself or living to your full potential? Does a little voice inside whisper that you were meant... Read more...
Key Differences: Life Coaching vs. Therapy
Key Differences: Life Coaching vs. Therapy
Seeking personal growth or healing? Those facing obstacles often pursue life coaching or therapy. It might seem like they are interchangeable—merely branding differences. Some assume therapy connotes you’re broken, while... Read more...
Power of Gratitude: A Path to Personal Growth
Power of Gratitude: A Path to Personal Growth
You feel happy when you are appreciative of what you have. It feels wonderful on the inside to find joy in the small things in life. Having gratitude makes difficult... Read more...
Who Needs a Life Coach?
Who Needs a Life Coach?
You’ve undoubtedly heard about the advantages of working with a life coach, who can help you reach your highest objectives. Do I need a life coach, though? you might be... Read more...
Desire as Your Comapss
Desire as Your Comapss
In a conversation with a coaching client, we talked about how easy it is to fall into comfort. The people we connect with, the jobs we do, our bland relationships,... Read more...