Nibana Journal

Ideas and practices for a more alive, aligned life - identity work, relationships, embodied change, and conscious leadership.

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Nibana Journal

From Subconscious Patterns to Conscious Living: The Transformational Life Coaching Method Explained

September 4, 2025

5 min read

Most people live their lives on autopilot. Old beliefs, inherited conditioning, and unprocessed emotions quietly dictate choices, relationships, and even the limits of success. The result is a life that... Read more...

Breaking the Comfort Zone Myth: Advanced Strategies from a Transformational Life Coach

August 29, 2025

4 min read

The phrase “get out of your comfort zone” has been repeated so often that it’s become a cliché. Most people interpret it as throwing themselves into extremes - quitting their... Read more...