Nibana Journal

Ideas and practices for a more alive, aligned life - identity work, relationships, embodied change, and conscious leadership.

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Nibana Journal

From Subconscious Patterns to Conscious Living: The Transformational Life Coaching Method Explained

September 4, 2025

Most people live their lives on autopilot. Old beliefs, inherited conditioning, and unprocessed emotions quietly dictate choices, relationships, and even the limits of success. The result is a life that... Read more...

Breaking the Comfort Zone Myth: Advanced Strategies from a Transformational Life Coach

August 29, 2025

The phrase “get out of your comfort zone” has been repeated so often that it’s become a cliché. Most people interpret it as throwing themselves into extremes - quitting their... Read more...