Nibana Journal

Ideas and practices for a more alive, aligned life - identity work, relationships, embodied change, and conscious leadership.

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Nibana Journal

Key Differences: Life Coaching vs. Therapy

July 25, 2025

Seeking personal growth or healing? Those facing obstacles often pursue life coaching or therapy. It might seem like they are interchangeable—merely branding differences. Some assume therapy connotes you’re broken, while... Read more...

Desire as Your Comapss

July 25, 2025

In a conversation with a coaching client, we talked about how easy it is to fall into comfort. The people we connect with, the jobs we do, our bland relationships,... Read more...