Nibana Journal

Ideas and practices for a more alive, aligned life - identity work, relationships, embodied change, and conscious leadership.

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Nibana Journal

Key Differences: Life Coaching vs. Therapy

July 25, 2025

Seeking personal growth or healing? Those facing obstacles often pursue life coaching or therapy. It might seem like they are interchangeable—merely branding differences. Some assume therapy connotes you’re broken, while... Read more...

Karma and the Prayer Hack!

July 25, 2025

Growing up in India, talk of Karma was all around me. “You reap what you sow,” I would hear people say. I grew into adulthood believing that I needed to... Read more...