Nibana Journal

Ideas and practices for a more alive, aligned life - identity work, relationships, embodied change, and conscious leadership.

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Nibana Journal

The Science Behind Transformational Life Coaching: Why It Works

September 12, 2025

5 min read

In a world filled with self-help books, productivity hacks, and endless advice columns, why does transformational life coaching actually work when most other approaches fail? Transformational life coaching isn’t about... Read more...

Breaking the Comfort Zone Myth: Advanced Strategies from a Transformational Life Coach

August 29, 2025

4 min read

The phrase “get out of your comfort zone” has been repeated so often that it’s become a cliché. Most people interpret it as throwing themselves into extremes - quitting their... Read more...