Transformational life coaching helps you change from the inside out.

Instead of tips and quick fixes, we work at the level of beliefs, patterns, and embodiment - so decisions, relationships, and performance shift naturally in daily life.

Trusted by founders, CXOs, and creativesClients across the UK, Europe, US, South America and AsiaDeep, respectful, no-fluff conversations Trusted by founders, CXOs, and creativesClients across the UK, Europe, US, South America and AsiaDeep, respectful, no-fluff conversations Trusted by founders, CXOs, and creativesClients across the UK, Europe, US, South America and AsiaDeep, respectful, no-fluff conversations

What is Transformational Life Coaching at Nibana?

Transformational life coaching is a type of coaching that works on an individual’s self-awareness and behaviour, so they can make changes in their lives. 

It facilitates change and growth at a deeper level, and helps create lasting change.

It involves self reflection and holding space in a way that helps clients explore their beliefs, emotions, cognition, and relational patterns to create a more complete understanding of their perspective in the world. 

At Nibana, we use an embodied approach to transformative coaching. A coaching model that combines mind, body, and soul; and helps you come into alignment with all of them.

What you’ll get

Clear inner compass—know what you want and why
Calmer nervous system; more presence in tough moments
Deeper relationships with self and others
Better decisions with less overthinking; more aligned action
Greater self-worth and intrinsic motivation
Practical practices that create durable change

Is this for you?

  • Successful on paper but it doesn’t feel how you thought it would
  • Stuck repeating patterns in work or relationships
  • Craving clarity, energy, and genuine connection
  • Ready to look honestly at what’s in the way—and actually change it
  • Want a coach who is direct, kind, and has walked this path
  • Prefer practical practices over generic motivation

The Process

  1. Connection call (20 min) — understand where you are and what you want.
  2. Deep-dive (60–90 min) — surface patterns, define outcomes, map first moves.
  3. Coaching container — bespoke cadence; practices to create durable change.
  4. Integration — track shifts; adjust as you evolve.

The Performance to Presence Method™

What we work with

  • Identity work - clarify who you are beneath roles and expectations. We do this by looking at things like Boundaries, Victim Consciousness, Core Beliefs, Shadow Work, Archetype & Inner Child work, and understanding Cultural Conditioning
  • Inner Skills - We generally learn skills that help us navigate the external world and be successful. However, we pay little attention or importance to our internal landscape. These skills can include cultivating attention, mindfulness, energy accounting, feminine-masculine dynamics, eros, principles of deep connection, embodiment, understanding desire cycle, orgasmic meditation (OM), reactivity vs responsiveness, and more…
  • Practices - At Nibana, we believe that in order to transform your life, sustainable change has to be rooted firmly in the discipline of practices or rituals.
  • Life as Play - Our coaching model introduces a set of principles for a life based on living life as an Infinite Game, i.e., creating a life where play and mystery are the core.

How change becomes durable

We pair insight with embodied practices—simple daily reps that re-train attention, emotion, and energy. Over weeks, these compound into a steadier nervous system, cleaner choices, and visible results at work and in relationships.

Our vibe

Straight, respectful conversations. No fluff. We go at the pace of truth—and we make room for play and mystery along the way.

What our clients say

What does one do after the big goal is achieved? What does one do when money, fame, or even impact/contribution no longer cut it out for you? I turned to Kapil for coaching.

Through a dozen sessions, I got to understand myself and the world out there more. His sessions gave me relief from the immediate, resolved what was in my head and heart, and more importantly, gave me tools and perspectives to go deeper and go beyond the immediate resolutions.

The sessions have made me unfuckwithable, and have given me a mature worldview on relationships.

I gained deep, lasting clarity on my business and the purpose it can serve for me and the world.

Also, I might not have had the wonderful, magical relationship with my “current fiance and soon-to-be wife” had Kapil not entered my life!

Tanuj Kalia
CEO, Lawctopus
India

I’ve had the honour of working with Kapil for the last few months and each and every session has always left me with an “aha” moment. His insightfulness, guidance and compassion has truly been a blessing.

I never thought that I would need a “coach” when Kapil was recommended to me yet now I have a better understanding of my fears, more clarity around my desires, and certainty about the life that I want to live. For that, I’m truly grateful. I would highly recommend Kapil

Christopher Thomas
Global Membership Manager, Club Quarter Hotels
New York City, USA

I reached out to Kapil as I was looking for some help with my career change. After one call, we got to the centre of my fear and my motivation behind leaving my job. But even more powerfully, Kapil helped me put into motion the bold action needed to make the leap. I left my job a few months later and haven’t looked back!

David Chambers
Men's Dating & Relationship Coach / Founder of The Authentic Man podcast
London, UK

Kapil gave me the tools and frameworks that helped me recognise my self-limiting beliefs and patterns. His advice and encouragement has been invaluable in my personal growth.

Bhavesh Dhaka
Consultant and Entrepreneur
Hong Kong

Common myths → What’s actually true

Myth “Coaching is just advice or cheerleading.”
Truth It’s a structured process that changes how you see and act.
Myth “It takes ages to feel anything.”
Truth You’ll notice early shifts; durable change compounds over weeks.
Myth “Coaching is only for crises.”
Truth It’s for anyone who wants a more alive, aligned next chapter.

Frequently asked questions

What is “transformational” life coaching at Nibana?
Deep coaching that works at the level of identity and embodied patterns, not quick tips; we blend mind-body-soul work (identity, boundaries, inner-child, shadow, archetypes) and turn insights into simple practices that shift how you show up daily.
Who is this for?
High-achieving, values-driven professionals who feel “successful on paper” but misaligned inside and want clarity, grounded confidence, richer relationships, and a life designed to their own blueprint.
How is this different from therapy or generic life coaching?
Therapy often heals the past; generic coaching focuses on goals and accountability; we do both depth and direction—resolve patterns at the root and build practices that create results now, so change sticks.
What outcomes can I expect?
Clearer priorities, a calmer nervous system, stronger boundaries, renewed desire and energy, deeper connection with self and others; tangibly: better decisions, braver conversations, and aligned momentum.
How quickly will I notice change?
Most people feel a shift within the first few sessions; durable change compounds over 8–12 weeks as new practices become your default—think elegant re-wiring, not an overnight hack.
What happens in a session?
60–90 minutes weaving focused conversation, body/energy awareness, and practical tools; you leave with 1–3 simple practices or experiments to run between sessions.
How often do we meet—and for how long?
Typically weekly or fortnightly for 8–12 weeks to build momentum, then taper to maintenance; we agree a cadence that fits your life and goals during the initial calls.
Do you coach online or in person?
Both—Zoom works beautifully worldwide; if you’re in London, we can blend in-person sessions on request.
What if I’m not sure what I want yet?
Perfect; we’ll clarify what “aligned success” means for you, surface the patterns in the way, and map the first practical moves—you don’t need the full plan, just willingness to start.
How do we begin?
Book a free 20-minute call to connect and check fit; if it’s a yes for both, we schedule a 60–90-minute deep-dive and I propose a bespoke container (cadence + investment) based on your goals.